With Love, Katie.
r maThere are days when I sit down at the end of the night and my body feels exhausted, even if I haven’t physically done all that much. And yet, my mind is buzzing just before sleep: I’ve remembered the…
For the longest time, I treated my body like a machine. I expected the same energy, skin, mood, and productivity every day. I had one skincare routine, one workout style, one pace for everything—regardless of where I was in my…
There were days when I’d walk into my own home and feel more overwhelmed than comforted. Toys scattered across the floor, dishes piled in the sink, dusty corners that reminded me of what I hadn’t done, and a to-do list…
llFirst thing first, listen. I am all into a healthy breakfast, which for me is mostly eggs and some fats and salt. Easy peasy, not too fancy, but very hormone friendly choice. I am no against oats, just to make…
I didn’t begin the holistic lifestlye with big intentions, however, I knew I must change something. I didn’t wake up one day and decide to change my whole life. It was more like a quiet ache that built up…
cusNow, before we dive deep: do you know that this “il dolce far niente” thing is the base of everything that this blog represents? And why? There are days when I sit on the edge of my bed after putting…
